New to tennis start here! 5 steps basic steps/checkpoints to a competitive serve
V / JV players Start here - comprehensive overview of all the serve checkpoints. If you are only going to watch one video watch this one. Although it is a bit long, it teaches you a great overview of serve mechanics.
V / JV players Start here - This is a good overview on how to hit a second serve. More detailed videos about the slice and kick serve are seen below- concepts 7 & 8
Deep Dive into individual Serve Concepts
This is the starting point for a effective serve! 100% of professionals use this grip!
My recommendation is to start with platform stance first!
Do not underestimate how important this topic is! It is worth watching 2 videos!
Bad toss = Bad Serve!
The most important concept to master to develop and advanced serve.
The Challenge: Demonstrate the following for a candy bar!
Trophy Pose
1/2 swing
3/4 swing
Continuous Swing
The trophy pose and racquet drop are the two best indicators of a good serve!
*Advanced Concept - once trophy pose and racquet drop are mastered, focus on serve pronation to take your serve to the next level.
These two videos are introductions to the kick serve! Advanced players should look at having a kick serve as a reliable effective second serve!
*Intermediate concept - many players can pick this up once they master concepts 1-5